Ergonomics is how the human body uses a work space. One bad habit I have is sometimes when I sit I slouch, or have bad posture when I sit. My workstation is not ergonomically sound because the chair isn't adjustable, and it doesn't have armrests. People should sit all the way back in their chairs being 18 to 24 inches away from the computer screen. That is what I learned about ergonomics. Bye!
![]() |
Picture from here |